{"id":8385,"date":"2026-11-10T15:04:28","date_gmt":"2026-11-10T13:04:28","guid":{"rendered":"https:\/\/alberdimakila.com\/?p=8385"},"modified":"2026-11-10T15:04:28","modified_gmt":"2026-11-10T13:04:28","slug":"mizpira-basatia-historia-osasun-onurak-eta-udazkeneko-mermelada","status":"publish","type":"post","link":"https:\/\/alberdimakila.com\/eu\/mizpira-basatia-historia-osasun-onurak-eta-udazkeneko-mermelada\/","title":{"rendered":"Mizpira basatia: historia, osasun-onurak eta udazkeneko mermelada"},"content":{"rendered":"<p dir=\"ltr\" data-path-to-node=\"8\">Mizpirondoaz (<i data-path-to-node=\"8\" data-index-in-node=\"14\">Mespilus germanica<\/i>) pentsatzen dugunean, maiz bere egurrak <b data-path-to-node=\"8\" data-index-in-node=\"73\">euskal artisautzan<\/b> duen garrantzian jarri ohi dugu arreta. Hala ere, hazkunde hidrikoko zuhaitz honek bere fruituari zuzenean lotutako historia liluragarria gordetzen du; izan ere, fruitua bera izan zen duela milaka urte Europan zehar lantzen eta zabaltzen hasteko arrazoi nagusia.<\/p>\n<p dir=\"ltr\" data-path-to-node=\"9\">Artikulu honetan mizpira europarraren jatorri historikoa, bere propietate sendagarri tradizionalak eta udazkeneko altxor honekin etxean mermelada bikaina nola egin aztertuko dugu.<\/p>\n<ul dir=\"ltr\" data-path-to-node=\"10\">\n<li>\n<p dir=\"ltr\" data-path-to-node=\"10,0,0\">\u2713 Jatorri historikoa: Kaspiar itsasotik Erromatar Inperiora bere fruituari esker<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"10,1,0\">\u2713 Mizpira basatiaren osasun- eta digestio-propietateak<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"10,2,0\">\u2713 Nola landu fruitua udazkeneko bilketaren ondoren<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"10,3,0\">\u2713 Errezetaren pausoz pausokoa: Artisau-mermelada kanela eta limoi skinarekin<\/p>\n<\/li>\n<\/ul>\n<h2 dir=\"ltr\" data-path-to-node=\"12\">Asia Txikitik Europara: mizpirondo fruituaren historia<\/h2>\n<p dir=\"ltr\" data-path-to-node=\"13\">Bere izen zientifikoak (<i data-path-to-node=\"13\" data-index-in-node=\"24\">Mespilus germanica<\/i>) Germanikoari erreferentzia egiten dion arren, mizpira europarra Asia Txikikoa eta Europako hego-ekialdekoa da berez, eta erromatarrek eraman zuten germaniar lurraldeetara.<\/p>\n<p dir=\"ltr\" data-path-to-node=\"14\">Bere milaka urteko historia fruituaren erabilerari oso lotuta dago:<\/p>\n<ul dir=\"ltr\" data-path-to-node=\"15\">\n<li>\n<p dir=\"ltr\" data-path-to-node=\"15,0,0\"><b data-path-to-node=\"15,0,0\" data-index-in-node=\"0\">Duela 3.000 urte baino gehiago:<\/b> Kaspiar itsasoko eskualdean lantzen zen jada.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"15,1,0\"><b data-path-to-node=\"15,1,0\" data-index-in-node=\"0\">K.a. 700. urte inguruan:<\/b> Greziara iritsi zen, eta K.a. 200. urte inguruan italiar penintsula osora zabaldu zen.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"15,2,0\"><b data-path-to-node=\"15,2,0\" data-index-in-node=\"0\">Erromatar Inperioan eta Erdi Aroan:<\/b> Fruitu-uzta garrantzitsu bilakatu zen, batez ere hesteetako osasunerako zituen propietate sendagarri bikainengatik baloratua.<\/p>\n<\/li>\n<\/ul>\n<h2 dir=\"ltr\" data-path-to-node=\"17\">Osasun-onurak eta fruituaren prestaketa<\/h2>\n<p dir=\"ltr\" data-path-to-node=\"18\">Mizpira basatia ezin da zuhaitzetik jaso berri karraskatu edo jan udazken amaieran; heldutze-prozesu tradizional bat behar du bere testura gozatzeko eta bere ahalmen guztia askatzeko:<\/p>\n<ol start=\"1\" data-path-to-node=\"19\">\n<li>\n<p dir=\"ltr\" data-path-to-node=\"19,0,0\"><b data-path-to-node=\"19,0,0\" data-index-in-node=\"0\">Bilketa:<\/b> Udazkenean biltzen da, idealki lehen izotz-egunen ondoren, hotzak fruituaren azala samurtzen laguntzen baitu.<img decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-8369\" title=\"Mizpira fruitua biltzeko garaia da\" src=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-240x300.png\" data-orig-src=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-240x300.png\" alt=\"\" width=\"240\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27240%27%20height%3D%27300%27%20viewBox%3D%270%200%20240%20300%27%3E%3Crect%20width%3D%27240%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-200x250.png 200w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-240x300.png 240w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-400x500.png 400w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-500x625.png 500w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-600x750.png 600w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-700x875.png 700w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-768x960.png 768w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-800x1000.png 800w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da-819x1024.png 819w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Mizpira-fruitua-biltzeko-garaia-da.png 864w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"19,1,0\"><b data-path-to-node=\"19,1,0\" data-index-in-node=\"0\">Atsedena (biguntzea):<\/b> Fruitua aste batzuez uzten da atsedenean leku fresko batean, azala ilundu eta mamia leuna eta krema-itxurakoa bihurtu arte.<img decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-8373\" title=\"Texto del p\u00e1rrafo (10)\" src=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-240x300.png\" data-orig-src=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-240x300.png\" alt=\"\" width=\"240\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27240%27%20height%3D%27300%27%20viewBox%3D%270%200%20240%20300%27%3E%3Crect%20width%3D%27240%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-200x250.png 200w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-240x300.png 240w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-400x500.png 400w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-500x625.png 500w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-600x750.png 600w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-700x875.png 700w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-768x960.png 768w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-800x1000.png 800w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10-819x1024.png 819w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/Texto-del-parrafo-10.png 864w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"19,2,0\"><b data-path-to-node=\"19,2,0\" data-index-in-node=\"0\">Digestio-onurak:<\/b><span class=\"\"> Tradizionalki,<\/span> pektina eta tanino ugaritasunagatik erabili izan da; horri esker, gibel-babesle bikaina eta heste-igarotzea erregulatzeko aliatu oso eraginkorra da.<\/p>\n<\/li>\n<\/ol>\n<h2 dir=\"ltr\" data-path-to-node=\"21\">Artisau-errezeta: Mizpira-mermelada<\/h2>\n<p dir=\"ltr\" data-path-to-node=\"22\">Heldu den fruituaren pektina-eduki natural altua aprobetxatuz, etxean mermelada lodia eta usaintsua presta dezakegu lodigarri artifizialik gehitu gabe.<\/p>\n<h3 dir=\"ltr\" data-path-to-node=\"23\">Osagaiak<\/h3>\n<ul dir=\"ltr\" data-path-to-node=\"24\">\n<li>\n<p dir=\"ltr\" data-path-to-node=\"24,0,0\"><b data-path-to-node=\"24,0,0\" data-index-in-node=\"0\">1 kg<\/b> mizpira helduren mami (azal eta hezurrik gabe)<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"24,1,0\"><b data-path-to-node=\"24,1,0\" data-index-in-node=\"0\">400 g<\/b> azukre<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"24,2,0\"><b data-path-to-node=\"24,2,0\" data-index-in-node=\"0\">Limoi baten<\/b> mehea<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"24,3,0\"><b data-path-to-node=\"24,3,0\" data-index-in-node=\"0\">Kanela-makila 1<\/b><\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\" data-path-to-node=\"25\">Pausoz pausoko prestaketa<\/h3>\n<ol dir=\"ltr\" start=\"1\" data-path-to-node=\"26\">\n<li>\n<p dir=\"ltr\" data-path-to-node=\"26,0,0\">Atera kontu handiz mizpira helduen mami leuna eta baztertu barruko hezurrak.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"26,1,0\">Jarri mamia lapiko batean azukrearekin, limoi-mehearekin eta kanela-makilarekin batera.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"26,2,0\">Irakin su motzean <b data-path-to-node=\"26,2,0\" data-index-in-node=\"18\">35 minutuz<\/b>, maiz eraginez azpian berorik har ez dezan.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"26,3,0\">Nahasketak testura distiratsu eta lodia lortzen duenean, kendu kanela-makila.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\" data-path-to-node=\"26,4,0\">Botilaratu mermelada esterilizatutako beirazko ontzietan, ondo kontserbatzeko.<img decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-8377\" title=\"mermelada\" src=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-242x300.jpg\" data-orig-src=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-242x300.jpg\" alt=\"\" width=\"242\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27242%27%20height%3D%27300%27%20viewBox%3D%270%200%20242%20300%27%3E%3Crect%20width%3D%27242%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-200x248.jpg 200w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-242x300.jpg 242w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-400x496.jpg 400w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-500x621.jpg 500w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-600x745.jpg 600w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-700x869.jpg 700w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-768x953.jpg 768w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada-800x993.jpg 800w, https:\/\/alberdimakila.com\/wp-content\/uploads\/2026\/11\/mermelada.jpg 825w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/p>\n<h2 dir=\"ltr\" data-path-to-node=\"2\">Tradizioa, historia eta natura<\/h2>\n<p dir=\"ltr\" data-path-to-node=\"3\">Mizpira natura eta historia eskutik nola doazen erakusten duen adibide garbia da.<span class=\"\"> Antzinako Mediterraneoan elikagai eta botika gisa zabaldu zenetik <\/span><b data-path-to-node=\"3\" data-index-in-node=\"148\">euskal artisautzarekin<\/b> duen lotura sakonera arte, zuhaitz honek pazientziaren balioa eta lurraren erritmoak errespetatzearen garrantzia irakasten digu.<\/p>\n<p dir=\"ltr\" data-path-to-node=\"4\">Zuhaitz honen historiak erakartzen bazaituzu eta barruan gordetzen duen beste sekretu handia ezagutu nahi baduzu, gure artikulua irakurtzera gonbidatzen zaitugu: bertan zehatz-mehatz azaltzen dizugu <a class=\"ng-star-inserted\" href=\"https:\/\/alberdimakila.com\/en\/?page_id=3144\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwi2gq-nq_2XAxUAAAAAHQAAAAAQ8Ac\">zergatik erabiltzen den mizpira-egurra gure makilak egiteko<\/a> eta nola eraldatzen dugun pausoz pauso gure tailerrean.<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Mizpirondoaz (Mespilus germanica) pentsatzen dugunean, maiz bere egurrak euskal artisautzan<\/p>\n","protected":false},"author":5,"featured_media":3157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-8385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-eu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mizpira basatia: historia, osasun-onurak eta udazkeneko mermelada - Alberdi Makila<\/title>\n<meta name=\"description\" content=\"Ezagutu mizpira basatiaren jatorria, bere propietate digestiboak eta nola prestatu artisau-mermelada tradiziozko udazkeneko fruitu honekin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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